From the moment you know that you'll become a mother everything changes. Everyone around you reminds you how nothing but this child will matter anymore – including you. We, as a society, treat mothers as inhuman but expect them to be superhuman.
So if you’ve lost yourself, mama, you are not alone.
Cloth vs. Disposable
Breast vs. Bottle
Montessori vs Classic
Our schedules are overloaded, our heads are spinning, our children, partners, parents, and friends all need us and WE are the ones getting lost.
There is no place to stop. Nowhere you can hear your own voice cutting through all of the outside noise. When was the last time someone looked at you and saw YOU? When was the last time you looked into the mirror and saw yourself – not the daughter you are, the mother you are, the friend, employee, or boss that you are, but the PERSON you are at your core?
Do you remember who that is?
What if there was a place where you could just be YOU? A place where you had the time and the room to explore who you are and who you could be?
The Mom Center is all about you. This is a place of learning, support, and growth. Here we will shift the focus from our families to ourselves. Through coaching, community, and accountability we will meet ourselves and learn how to care for ourselves.
We know that mothers are necessary. We're the linchpin of the family, the hub of the wheel. And yet far too often we are not the focus of our own lives. This is the space where all of that changes.
In this place, your humanity is unquestioned.
In this place, your needs are important.
In this place your physical, mental, emotional, and spiritual well-being is paramount.
In this place, you will be heard.
In this place, you will find guidance.
What makes this place more than simply a wonderful community is that you will receive life coaching from and direct access to me - and to coaches, teachers and experts every month.
You don't have to keep trying to figure it out all on your own. You don't have to keep trying book after book after article after podcast after workbook after documentary after blog post searching for the key - the thing that will put your life back into your hands.
This is it. This is where things change. This is where YOU come back into your life.
"The self care method Graeme has developed is life changing... as in this method has improved the quality of my life so exponentially that I'm eagerly anticipating my future. It has filled a need in me for affirmation, empathy, and kindness. Guess who gives me those things now? Me. I am empowered to be my own foundation of trust. The exchange of support and wisdom with people working on their own self care journey has given me confidence and a beautiful sense of belonging.I'm not spoiled. At 43 years old, I am meeting my own needs for the first time in my life." - Gayle, mom of three
Sign up today and you'll start a 14-day FREE trial. Yes, it's totally and completely free. You'll have full access to the group and be able to have the total membership experience.
Inside the group, you'll get monthly and weekly thought/journal prompts, group coaching, and support to figure out how who you are can become just as important as how you mother.
Whether you have a few minutes a day or hours each week, you'll find inspiration, learning, and support here. And you won't get sucked into the zombie scroll!
We learn from each other. We support each other. We are brave, silly, scared, exhausted, filled, and buried under never-ending laundry piles together. This is our place.
You will also get FREE access to Self-Care 101, my four-week online course for mothers looking to reconnect with themselves through self-care. The course will be delivered to you by email once a week and it is yours to keep whether or not you decide to join the Mom Center.
Is it worth it? (YES)
Come in, spend two weeks with us for free, and see for yourself.
“One of my favorite components of The Mom Center is the monthly themes Graeme has created, and with each theme we have a monthly phone call with an expert guest speaker. Each call has been an invitation to gently explore and ask myself questions I’ve been shying away from. I find myself noticing and subtly integrating the answers into my life. As a mom, I don’t need a lot of a-ha moments that stop me in my tracks and send me on a soul-searching backpacking trip (through Target, I mean). I need to recognize and shift unhelpful patterns so I can make long-term sustainable changes. The Mom Center is helping me do exactly that.” - Nami, mom of one
The Mom Center is a soft space to land. It’s a community of women who are learning together and growing together. Graeme is a coach and leader who instinctively knows when you need to vent frustrations, need a virtual hug, or asks additional questions to help you dig deeper. It’s an atmosphere of love, respect and support. - Jennifer, mom of two
Hi, my name is Graeme Seabrook.
(It's two years later and he's still mad at me, and she still pays no attention to us)
I am a Motherhood Life Coach. My approach to coaching is based on the belief that you must be a priority in your own life in order to thrive.
And I want us all to thrive.
I have an International Coaching Certification through the CCA and I have also trained with Postpartum Support International. I’m a mom dork. I surround myself with those who mother – read about them, talk to them, coach them, and learn from them.
I believe that those who mother are just as important their babies and children. This is the bedrock of all of my work. We can break down oppressive walls and mother a whole new world with this conviction.
And it starts with you.
I love being a coach, but not everyone can afford one-on-one coaching. And I adore building community, but large communities can get overwhelming and lose focus. The Mom Center is the best of both worlds. Here you'll get coaching within a group experience. Every month I will announce a new theme or focus, every week you'll get practical help and community support as you learn more about yourself and make changes in your life. And we'll come together one Saturday each month for a Community Coaching Call.
We were so excited and lucky to have Melissa Toler as our very first guest in Coaches Corner. This is a live community conversation that we have each month with a coach or teacher. Melissa is "a writer + speaker +rule breaker on a mission to help women stop putting life on hold while they pursue the perfect body. No woman should feel like she has to be a size 4 to wear a swimsuit, get her picture taken, or start her own business.
Life is happening NOW...not 20 pounds from now."
Check out some highlights of the conversation!
Want in on the next guest coaching call?
Mom Center Sponsorships are available! If you would like to help another mother join us, please contact me via email to donate. If you need financial assistance to make The Mom Center a part of your life, please reach out and we will reach back! firstname.lastname@example.org